Individual Counseling
- One-on-one sessions for women and young adults
- Focus on trauma, anxiety, depression, self-esteem, identity, life transitions
- In-person and virtual sessions available
Group Therapy & Support Circles
- Small, safe group environments focused on healing and empowerment
- Topics include: grief, self-love, creative healing, women’s mental wellness
Creative Expression Workshops
- Integrates performing arts (poetry, storytelling, journaling) with mental health practices
- Monthly sessions: Poet’s Mental Health, Art & Healing events, and more
Speaking Engagements & Mental Health Trainings
- Workshops/Trainings and keynotes on mental health awareness, trauma-informed care, and youth empowerment
- For schools, organizations, conferences, and community programs
Youth & Teen Services
- Support for girls and teens navigating emotional challenges
- Available through school partnerships and community collaborations
Mentorship & Coaching
- Personal development coaching for women and girls
- Goal setting, confidence building, life skill development
✨ Specialized Focus Areas:
- Women’s Mental Health & Empowerment
- Mental Health Awareness
- Trauma Informed Care
- Culturally Competent and Trauma-Informed Care
- Integrating Art & Mental Wellness
All services are led by a licensed mental health therapist.
To schedule a session or book a consultation:
📞 Call: (813) 602-2486
📧 Email: AsSheSpeaksCoaching@gmail.com
As She Speaks Coaching 